Most side effects occur with doses greater than 12 grams per day. The metabolic effects of inositol may not be appropriate for everyone. Even in people with diabetes , the prolonged use or overuse of inositol may lead to hypoglycemia (low blood sugar).
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Does inositol interact with any medications?
There have been no documented cases of drug interactions in studies where inositol was co-administered with FDA-approved medications Gastrointestinal side effects may be a problem for some people, but inositol is generally well tolerated and appears to have a favorable safety profile.
Can I take inositol if I don’t have PCOS?
Our findings suggest that the addition of myo-inositol to folic acid in non PCOS-patients undergoing multiple follicular stimulation for in-vitro fertilization may reduce the numbers of mature oocytes and the dosage of rFSH whilst maintaining clinical pregnancy rate.
Who can take inositol?
Research suggests that inositol may aid people with mental health and metabolic conditions, such as panic disorder, depression, bipolar disorder, polycystic ovary syndrome, metabolic syndrome and diabetes It appears to be safe for most people and cause only mild if any side effects in daily doses up to 18 grams.
Does inositol cause liver damage?
When taken by mouth: Inositol nicotinate is POSSIBLY SAFE for most people. It can cause some side effects such as stomach upset, intestinal gas, and nausea. It might also cause liver damage like other niacin products in some people.
What is inositol side effects?
Inositol is generally considered safe in adults. Side effects, if any, tend to be mild and may include nausea, stomach pain, tiredness, headache, and dizziness Most side effects occur with doses greater than 12 grams per day. The metabolic effects of inositol may not be appropriate for everyone.
Can I take multivitamins with inositol?
No interactions were found between inositol and Vitamins.
Does inositol make you gain weight?
By improving hormone balance, namely insulin and TSH levels, inositol may support your weight-loss efforts by regulating your blood sugar and boosting your metabolism. Though beneficial to your weight loss, inositol alone won’t help you lose the weight and keep it off.
Can inositol affect periods?
Inositol appears to regulate menstrual cycles , improve ovulation and induce metabolic changes in polycystic ovary syndrome; however, evidence is lacking for pregnancy, miscarriage or live birth.
Does inositol lower testosterone in females?
Inositol May Reduce Testosterone Levels In lean women with PCOS , D-chiro-inositol decreased free testosterone by 73% with no change in the placebo group. Six of the 10 women in the D-chiro-inositol group ovulated in comparison with 2 of 10 women in the placebo group.
When should I take inositol?
Inositol supplements are available in the form of capsules or powder. Bowden suggests taking two grams of powdered inositol with water before bedtime for insomnia. Smaller doses (say, 500 mg) combined with other sleep-aid nutrients like melatonin work well for difficulty falling or staying asleep.
Is inositol a blood thinner?
Inositol nicotinate might slow blood clotting Taking inositol nicotinate along with medications that also slow clotting might increase the chances of bruising and bleeding.
Can inositol cause heart palpitations?
What are inositol side effects? Side effects associated with inositol supplementation are rare, and usually limited to mild stomach upset in unusually high doses. Other side effects reported may include feeling “wired”, anxious, jittery, insomnia, yellow urine, and palpitations.
Is inositol good for kidneys?
The fact that myo-inositol treatment had no effect on the development of renal pathological changes but was shown to have a beneficial effect on restoring impaired conduction velocity and on the disruption of structural elements in the nerve indicates that the effect of the biological changes ensuing from..
Does inositol help with fatty liver?
Pinitol significantly reduced liver fat , post-prandial triglycerides, AST levels, lipid peroxidation increasing glutathione peroxidase activity. These results, despite being limited, indicate the need for further evaluation of INS in NAFLD in larger clinical trials.
Can you drink alcohol while taking inositol?
Avoid alcohol , hot drinks, or spicy foods when it is time to take inositol niacinate.
Does inositol help hair growth?
Inositol has various health benefits. It can reduce excessive hair shedding, and help promote healthy hair growth It keeps estrogen levels properly balanced, and it can help in the prevention of breast cancer by preventing breast lumps from forming. Inositol is important for hair growth.
Can you take inositol with an antidepressant?
Interactions between your drugs No interactions were found between inositol and Zoloft However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.
Can diabetics take inositol?
Although there are some studies demonstrating that inositol may be effective in prevention and treatment of diabetes/gestational diabetes , conduction of studies with larger sample and longer follow-up duration is required for it to be represented as an effective strategy in management of diabetes.
What happens when you take inositol?
Inositol might balance certain chemicals in the body to help with mental conditions such as panic disorder, depression, and obsessive-compulsive disorder It might also help insulin work better. People use inositol for metabolic syndrome, polycystic ovary syndrome (PCOS), and for reducing the risk of preterm birth.