If you’re looking for the healthiest meal at Whataburger, the garden salad’s fresh vegetables make this the most appropriate choice. This item contains nothing fried or greasy (you can top it with grilled chicken for more lean protein, if you like).
Are Whataburger burgers healthy?
The Right Sandwich The Triple Meat Whataburger is one of the most unhealthful choices It contains 1,130 calories and 70 grams of fat. If you follow a 2,000-calorie diet, you should take in between 44 and 78 grams of total fat per day, according to the Mayo Clinic.
What is the lowest calorie item at Whataburger?
Low-Calorie Whataburger Options Whataburger Jr.: 330 calories (add bacon and cheese for an extra 90 calories) Chicken Fajita Taco: 400 calories. Kids Justaburger: 310 calories.
How many calories are in a Whataburger meal?
Whataburger Meal (1 serving) contains 192g total carbs, 184g net carbs, 52g fat, 36g protein, and 1330 calories.
How many calories is a grilled chicken sandwich from Whataburger?
There are 430 calories in 1 sandwich (242 g) of Whataburger Grilled Chicken Sandwich.
What has the most calories at Whataburger?
The Triple Meat Whataburger weighs in at 1,070 calories and 63 grams of fat. And the most caloric item on the Whataburger menu is — drumroll — the Mushroom Swiss Burger with 1,110 calories and 70 grams of fat.
Why is Whataburger so unhealthy?
4) Whataburger Whataburger: “The saturated fat content [eight grams] of this burger is actually slightly less than that of the Big Mac, but it contains 30 percent more sodium [1,220 milligrams] —this burger is more than half the amount of sodium that we should eat in an entire day,” Hunnes says.
What fast food is healthy for you?
11 Surprisingly Healthy Fast-Food Orders, According to Experts Starbucks’ Oatmeal. Chick-Fil-A’s Grilled Chicken Nuggets. Wendy’s Junior Hamburger. Panera’s You Pick Two. Starbucks’ Protein Box. Panera’s Turkey Chili. Chipotle’s Salad Bowl. Starbucks’ Sous Vide Eggs.
How many carbs are in a Whataburger Jr?
Whataburger Jr. (1 serving) contains 37g total carbs , 35g net carbs, 11g fat, 14g protein, and 310 calories.
How many carbs are in a Whataburger?
Whataburger (1 serving) contains 62g total carbs , 58g net carbs, 25g fat, 29g protein, and 640 calories.
How many carbs in a Whataburger without the bun?
Double Meat With Cheese Jalapeno Avacado Mayo No Bun Whataburger (1 serving) contains 5g total carbs , 5g net carbs, 38g fat, 36g protein, and 520 calories.
How many calories is a #1 at Whataburger?
There are 590 calories in 1 burger (316 g) of Whataburger Whataburger.
How many calories in Whataburger salad?
There are 1160 calories in a Garden Salad from Whataburger.
How many calories in Whataburger breakfast burger?
There are 865 calories in a Breakfast Burger from Whataburger.
Is Whataburger processed food?
Each and every Whataburger is still made to order using 100% pure fresh beef that’s never frozen The burgers are served on big, toasted five-inch buns.
What has a lot of protein at Whataburger?
The Breakfast Items on the Whataburger menu with the highest amount of protein are Biscuit Sandwich with Sausage, Egg & Cheese (26 g), Breakfast on a Bun with Sausage (25 g) and Sausage, Egg & Cheese Taquito (19 g).
How many calories are in a Whataburger grilled chicken melt?
There are 395 calories in a Grilled Chicken Melt from Whataburger. Most of those calories come from protein (33%) and carbohydrates (39%).
How many calories are in a Whataburger JR meal?
Whataburger Jr. Meal (1 serving) contains 119g total carbs, 115g net carbs, 29g fat, 20g protein, and 780 calories.
How many calories in a Whataburger with no cheese?
Whataburger Jr No Cheese (1 serving) contains 37g total carbs, 35g net carbs, 11g fat, 14g protein, and 310 calories.
How many calories are in a Whataburger small fry?
There are 280 calories in Small French Fries from Whataburger.
Is Whataburger chicken processed?
Highly Processed ! This product is highly processed. If you’ll take a look at its ingredient list, you’ll discover new words to add to your vocabulary. Many of these ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.