What Greens Can You Eat On Blood Thinners?

Those who are prescribed a blood thinner, such as Coumadin, are told to avoid foods high in Vitamin K because this will counteract the effects of the blood thinner. Leafy vegetables (e.g. kale, collards, turnip greens, swiss chard, salad greens, parsley, spinach ) are the highest sources of vitamin K.

What vegetables can you eat with blood thinners?

Foods high in vitamin K can counteract the blood-thinning effects of warfarin (Coumadin®)… Eat these foods in moderation: Asparagus. Broccoli. Brussels sprouts. Cauliflower. Green onions. Kale. Parsley. Spinach.

Can you eat salad while on blood thinners?

Vitamin K, found in green leafy vegetables, helps your blood clot when you get cut. That’s why some people on blood thinners, such as Coumadin, believe they shouldn’t eat broccoli or spinach or green salads.

What vegetables can you not eat on blood thinners?

5 Things to Avoid If You’re On Blood Thinners Leafy greens. Leafy greens like kale, spinach, Brussels sprouts and lettuce contain high amounts of vitamin K… Green tea… Cranberry juice… Grapefruit… Alcohol.

Do greens thicken or thin blood?

Nitrate from leafy greens may thin the blood and help oxygen circulate around the body more efficiently, according to one of three studies conducted by the University of Cambridge and Southampton.

What greens can you eat on warfarin?

Instead of avoiding eating leafy green vegetables, warfarin works best when the level of vitamin K in your body stays the same… Dark, leafy green vegetables Kale. Endive. Spinach. Mustard greens. Turnip greens. Collard greens. Swiss chard. Brussel sprouts.

What can I eat while on blood thinners?

Leafy vegetables (e.g. kale, collards, turnip greens, swiss chard, salad greens, parsley, spinach) are the highest sources of vitamin K. Other vegetables, egg yolk, soybeans, soybean and canola oils, and some nuts also provide vitamin K at lower levels.

Do leafy greens cause blood clots?

Spinach, kale, and other leafy greens are all rich in vitamin K, which plays an essential role in forming blood clots.

Can you eat green leafy vegetables while taking eliquis?

Eliquis (apixaban) doesn’t depend on Vitamin K to work like warfarin does. Because of this, you can continue to eat green, leafy vegetables, salads, and other Vitamin K containing foods and drinks while taking Eliquis (apixaban).

Can you eat green beans on blood thinners?

Warfarin is similar in structure to vitamin K, which means it can compete with vitamin K and interfere with vitamin K-dependent enzymes, which are needed to produce clotting factors. When you ingest more vitamin K from green vegetables, you can decrease the effectiveness of warfarin.

Do greens raise INR?

However, if you never eat green vegetables, you don’t have Vitamin K stores, so if you eat a good amount of green vegetables one day, you’ll experience a “peak” of Vitamin K, which will then destabilize your INR.

Are cucumbers high in vitamin K?

2) Bone health A 142-gram (g) cup of chopped, unpeeled, raw cucumber provides 10.2 micrograms (mcg) of vitamin K , according to the United States Department of Agriculture (USDA).

Is lettuce high in vitamin K?

What is high in vitamin K? The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce.

Do green beans have vitamin K?

One cup of green beans provides 14.4 micrograms of vitamin K , or almost 20 percent of the daily requirement, 4 percent of a person’s daily need for calcium.

Will lettuce thin your blood?

Raw leafy greens such as spinach, green leaf lettuce, romaine lettuce, iceberg lettuce, and endive. Vitamin K is also found in some multivitamins, supplements, and herbal products. Warfarin (Coumadin) is an anticoagulant. Anticoagulants are often called blood thinners, but they do not actually thin the blood.

What vegetables thickens the blood?

The highest sources include parsley, kale and Swiss chard One cup of raw parsley contains 984 micrograms of vitamin K; a cup of raw kale contains 472 micrograms; and 1 cup of raw Swiss chard contains 299 micrograms.

Can you eat cauliflower on blood thinners?

People who are using blood thinners should not suddenly start eating a lot of cauliflower because the high levels of vitamin K could react adversely with the drugs.

Is zucchini high in vitamin K?

Zucchini contains 5.3 micrograms of vitamin K in every cup of the raw, chopped vegetable , an amount that is about 6 percent of a woman’s daily vitamin K needs and 4.4 percent of a man’s requirement per day.

Can you eat spinach While taking Xarelto?

No More Vitamin K Interactions It is important to know of any dietary restrictions you may need to adopt when taking Xarelto. Most anticoagulant medications would interact negatively with high-vitamin K rich foods such as leafy greens, kale, broccoli, brussel sprouts, and collards , to name a few.

Does lettuce cause blood clots?

However, for some individuals on the medication Coumadin, eating salads can be worrisome because many lettuces and trendy greens are rich in vitamin K, which can interfere with this medication Coumadin is prescribed to reduce the risk of forming blood clots.

Can you eat lettuce while taking Xarelto?

XARELTO ® doesn’t interact with vitamin K like warfarin does. This means you can enjoy leafy green vegetables and other foods high in vitamin K whenever you like —without it interfering with your medication.

Can you eat blueberries with warfarin?

People who are taking blood-thinners, such as warfarin, must not suddenly change their intake of blueberries or other sources of vitamin K. Vitamin K plays a key role in blood clotting, and it could affect the blood-thinning action of the drug.

Are eggs high in vitamin K?

An egg yolk can contain between 67 and 192 micrograms of vitamin K2 This amount depends on what the hen eats, however. Most chicken feed today is fortified with vitamin K, and this content passes onto the egg.

What vegetables have vitamin K?

Vitamin K is found in the following foods: Green leafy vegetables, such as kale, spinach, turnip greens, collards, Swiss chard, mustard greens, parsley, romaine, and green leaf lettuce. Vegetables such as Brussels sprouts, broccoli, cauliflower, and cabbage. Fish, liver, meat, eggs, and cereals (contain smaller amounts).

Do green vegetables make your blood thick?

Nitrogen, a chemical found in green leafy vegetables, plays a major role in delivering oxygen throughout the body by influencing blood thickness A steady intake of nitrogen improves the body’s oxygen delivery system.

Can kale and spinach cause blood clots?

A word of caution: Kale is very high in vitamin K , known as the clotting vitamin because without it, blood won’t clot properly If you are taking blood thinning or anti-coagulant drugs, like warfarin (brand name Coumadin), you need to avoid large amounts of kale.