BBlogging How to Play Twister with Seniors: Tips for Fun and Fitness bySharon ScottMarch 14, 2024 Twister is a classic game that has been entertaining people of all ages for decades. But have you…
BBlogging How Many Steps is a 30 Minute Walk? byDana CastroMarch 14, 2024 Walking is a great form of exercise that offers numerous health benefits. Whether you’re looking to shed a…