Is Chicken Tortilla Soup Good For You?

Sometimes soups can be pretty heavy and too filling, but this chicken tortilla soup is on the lighter side which makes it a great healthy meal for the whole family However, just because it’s healthy doesn’t mean it lacks in flavor. The enchilada sauce, spices, and green chilis give this soup the BEST taste.

How many calories are in chicken tortilla soup?

There are 121 calories in 1 cup of Chicken Tortilla Soup.

Does tortilla soup have a lot of calories?

According to LIVESTRONG’s food database MyPlate a one-cup serving of tortilla soups has anywhere from 100 to 190 calories Of these calories, nine to 18 come from fat.

Is Panera chicken tortilla soup healthy?

The soup is delicious and healthy Great for a meal or a snack.

Is chicken tortilla soup good for cholesterol?

This serving contains 4 g of fat, 8 g of protein and 17 g of carbohydrate. The latter is 3 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Chicken tortilla soup by Whole Foods Market, Inc. contains 0 g of saturated fat and 15 mg of cholesterol per serving.

Does chicken tortilla soup have carbs?

Chicken Tortilla Soup (1 cup) contains 18g total carbs , 14g net carbs, 3g fat, 9g protein, and 130 calories.

How many carbs are in a bowl of chicken tortilla soup?

Soup: Chicken Tortilla Soup Bowl (1 bowl) contains 21g total carbs , 19g net carbs, 14g fat, 16g protein, and 260 calories.

How many calories are in creamy chicken tortilla soup?

Creamy Chicken Tortilla Soup (0.5 cup) contains 18g total carbs, 12g net carbs, 2.5g fat, 6g protein, and 120 calories.

How many carbs are in a bowl of soup?

Vegetable Soup (1 cup) contains 11.9g total carbs, 9.8g net carbs, 4.5g fat, 4.1g protein, and 98 calories.

How many carbs are in homemade tortilla soup?

Bowl Of Homemade Tortilla Soup (1 serving) contains 38g total carbs , 31g net carbs, 18g fat, 29g protein, and 420 calories.

Is Panera Southwest Chicken Tortilla Soup dairy free?

Southwest Chicken Tortilla Bowl. The Southwest Chicken Tortilla Bowl is perfect for chilly days. The soup contains tasty ingredients like chicken, quinoa, brown rice, spinach, and tortilla crips. This dairy-free Panera item is on the winter menu, so it’s not available year-round.

Is Panera Bread Chicken Tortilla Soup dairy free?

Seasoned with a hint of cumin and lime, this Panera soup features roasted poblano peppers, corn, black beans and a kick of chile peppers. This gluten free soup cup is made with all white meat from chicken raised without antibiotics and is dairy free.

How many calories are in Mexican tortilla soup?

There are 235 calories in 1 cup of Mexican Style Tortilla Soup Sopa De Tortilla.

How long is chicken tortilla soup good for?

How long will it keep? You can store any leftover Chicken Tortilla Soup in the refrigerator in an airtight container. It will stay fresh for 3-4 days Yes, you can make this soup ahead of time and then freeze it.

How many calories are in a large chicken tortilla soup from Chick-Fil-A?

There are 550 calories in a Large Chicken Tortilla Soup from Chick-fil-A. Most of those calories come from protein (34%) and carbohydrates (45%).

How many calories are in a large bowl of tortilla soup?

There are 550 calories in 1 serving (16 oz) of Chick-fil-A Chicken Tortilla Soup (Large).

How many calories are in chicken tortilla soup from El Pollo Loco?

There are 450 calories in 1 serving (24.6 g) of El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Large).

How many calories are in Mexican soup?

Recipes Mexican Chicken Soup (1 serving) contains 29g total carbs, 20g net carbs, 11g fat, 23g protein, and 290 calories.

Can you freeze Panera chicken tortilla soup?

Freezable. Keep refrigerated. Caution: Soup will be hot. Use within 9 months of freezing.

What soups do they have at Panera?

Soups & Mac Mac & Cheese… Broccoli Cheddar Mac & Cheese… Thai Chicken Soup… Turkey Chili… Broccoli Cheddar Soup… Homestyle Chicken Noodle Soup… Creamy Tomato Soup… Ten Vegetable Soup.