How Many Carbs Are In Panera’s Thai Chicken Soup?

Thai Chicken Soup (1 serving) contains 5.9g total carbs, 5.3g net carbs, 3.7g fat, 3.1g protein, and 68 calories.

How many carbs are in Thai chicken soup?

Thai Chicken Soup (1 serving) contains 5.9g total carbs, 5.3g net carbs, 3.7g fat, 3.1g protein, and 68 calories.

Is Thai soup good for weight loss?

Tom yum soup is another good choice for weight loss because the shrimp or chicken in the soup is low in fat and calories. Past studies done by top Japan universities have also shown that the soup is 100 times more effective in inhibiting the growth of certain cancerous cells than other foods.

Is Thai soup healthy?

Traditional Thai cuisine is quite healthy and largely based on vegetables, lean proteins, and fresh herbs and spices. Certain Thai dishes are high in refined carbs and may contain deep-fried foods, added sugar, or high amounts of salt.

What is the healthiest thing to eat at Panera?

The healthiest things to eat at Panera Bread Avocado, Egg White & Spinach. Steel Cut Oatmeal with Almonds, Quinoa and Honey. Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping. Mediterranean Veggie Sandwich. Roasted Turkey & Avocado BLT. Modern Greek Salad with Quinoa. Caesar Salad with Grilled Chicken.

What is the most popular soup at Panera?

Most Popular Items at Panera Broccoli Cheddar Soup. #1. Thai Chicken Soup. #2. Creamy Tomato Soup. #3. Citrus Asian Crunch Salad with Chicken. #4. Oatmeal Raisin with Berries Cookie. #5. Ten Vegetable Soup. #6. Chicken Noodle Soup. #7. Baked Egg Souffle. #8.

Is the Thai chicken soup from Panera gluten free?

Yes, Panera Bread Soup, Chicken, Thai Style is gluten-free.

Is Panera’s Thai chicken soup spicy?

The Thai yellow curry broth offers a slightly spicy flavor Not enough to scorch the palate, the heat is inviting because of the layers of flavor. From the ginger to the galangal, those flavors are balanced with the lemongrass and the Thai lime. At the same time, the soup is hearty.

What soups do they have at Panera?

Soups & Mac Mac & Cheese… Broccoli Cheddar Mac & Cheese… Thai Chicken Soup… Turkey Chili… Broccoli Cheddar Soup… Homestyle Chicken Noodle Soup… Creamy Tomato Soup… Ten Vegetable Soup.

What is in Panera ten vegetable soup?

Tomatoes, red and yellow peppers, onions, corn, carrots, celery, spinach, poblano peppers and garlic simmered in seasoned vegetable stock with chickpeas, sprouted brown rice and red fife and dried Aleppo chile.

How many calories are in Thai coconut soup?

Nutrition Facts Per Serving: 223 calories ; protein 7.3g; carbohydrates 12.1g; dietary fiber 3.3g; sugars 3.7g; fat 17.7g; saturated fat 12.7g; vitamin a iu 1453.9IU; vitamin c 14.1mg; folate 57.7mcg; calcium 170.9mg; iron 4mg; magnesium 65.8mg; potassium 428.3mg; sodium 472.8mg.

How many calories does tom yum soup have?

There are 121 calories in 1 cup of Tom Yum Soup.

Is Panera chicken soup healthy?

You can never go wrong with Panera’s chicken noodle soup, especially ever since they made it low-fat That way, you can still have that good chicken protein while keeping it light. And it’s always nice to pop some carrots in there for some Vitamin A. This classic is sure to brighten your day!.

How many carbs should I eat a day?

The Dietary Guidelines for Americans recommend that carbohydrates make up 45% to 65% of total daily calories. So if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbs a day.