Of those 710 calories, 390 are from fat and 220 are from carbohydrates.
Table of Contents
How many carbs are in an Arby’s lamb gyro?
Of those 710 calories, 390 are from fat and 220 are from carbohydrates.
How many carbs are in Arby’s gyro no pita?
A roast beef gyro with roast beef, tomatoes, Greek seasoning, lettuce, and red onion (without the pita and Tzatziki sauce) contains 170 calories, 10 grams of fat, 4 grams of carbs (3 grams net carbs), 1 gram of fiber, and 16 grams of protein.
How many carbs are in gyros?
Gyro Sandwich (1 gyro) contains 73.7g total carbs, 69.8g net carbs, 12.2g fat, 44.2g protein, and 593 calories.
Is arbys gyro healthy?
Of the three gyro options, the Turkey Gyro is the healthiest choice with 470 calories Arby’s tends to pack their sandwiches with an overload of meat, which is great for some diets, not so much for others. The Traditional Greek Gyro is made with lamb meat, which is abundant in protein.
Is Arby’s sauce Keto friendly?
Arbys keto sauces: Arby’s Sauce (15 calories; 0g fat; 0g protein; 3g total carbs; 3g net carbs) Horsey Sauce (60 calories; 5g fat; 0g protein; 3g total carbs; 3g net carbs).
How many carbs in Arby’s beef and cheddar no bun?
Large Beef And Cheddar Sandwich No Bun (1 serving) contains 9g total carbs , 9g net carbs, 15g fat, 16g protein, and 230 calories.
How many carbs in an Arby’s fish sandwich without the bun?
Double Filet-o-fish No Bun (1 serving) contains 19g total carbs , 18g net carbs, 24g fat, 23g protein, and 390 calories.
How many carbs are in Arby’s?
Arby’s Roast Beef Sandwich, Classic (1 each) contains 37.1g total carbs, 35.7g net carbs, 12.6g fat, 22.1g protein, and 357 calories.
How healthy are Gyros?
Although Gyros are quite delicious, are they actually healthy? Gyros are relatively healthy if made with lamb , as it is high in protein. However, due to its higher fat content, it is recommended to consume a Gyro in moderation.
How many carbs and calories in a gyro?
Gyro meat, beef and lamb (2 ounce) contains 5.1g total carbs, 4.6g net carbs, 16.6g fat, 9.2g protein, and 209 calories.
How many calories is 1 gyro?
There are 593 calories in 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread).
What kind of meat is in an Arby’s Greek gyro?
Arby’s Traditional Greek Gyro features a blend of beef, lamb and Mediterranean spices sliced from a spit rotisserie and placed on a warm flatbread with lettuce, tomatoes, red onions, tzatziki sauce and Greek seasoning.
How many carbs are in Arby’s Market Fresh wraps?
Arby’s Roast Turkey Ranch & Bacon Market Fresh Wrap (1 each) contains 39.7g total carbs, 34.3g net carbs, 34g fat, 32.2g protein, and 587 calories.
How many carbs in an Arby’s beef and cheddar?
Arby’s Roast Beef Sandwiches ‘n Cheddar Classic (1 serving) contains 45g total carbs , 43g net carbs, 20g fat, 23g protein, and 450 calories.
How many carbs are in tzatziki sauce?
Tzatziki sauce (yogurt and cucumber) (2 tablespoon) contains 1.4g total carbs, 1.2g net carbs, 1.3g fat, 0.7g protein, and 19 calories.
How many net carbs are in Arby’s sauce?
Barbecue Sauce, Arby’s Sauce (1 cup) contains 90.6g total carbs, 89.1g net carbs, 0.7g fat, 0g protein, and 375 calories.
How many carbs are in Arby’s au jus?
Classic French Dip & Au Jus Sandwich Bby Arby’s (1 serving) contains 51g total carbs , 49g net carbs, 22g fat, 34g protein, and 540 calories.
How many carbs are in gyro bread?
Gyro Bread (1 loaf) contains 40g total carbs , 39g net carbs, 4.5g fat, 8g protein, and 230 calories.
How many calories are in a lamb gyro from Arby’s?
There are 710 calories in 1 serving (273 g) of Arby’s Greek Gyro.
How is gyro pronounced?
That gyro has two main pronunciations: /YEE-roh/ and /ZHIHR-oh/ The sandwich gyro was borrowed into English from Modern Greek in the 1970s and English speakers have given it an approximation of the Greek pronunciation.