How Many Calories Are In Panera’s Broccoli Soup?

Not only is it a healthy broccoli cheese soup recipe , it’s only 417 calories a serving. You’ll need about 3 cups of broccoli chopped into bite sized pieces.

Is Panera’s broccoli cheddar soup healthy?

Not only is it a healthy broccoli cheese soup recipe , it’s only 417 calories a serving. You’ll need about 3 cups of broccoli chopped into bite sized pieces.

Which Panera soup has the least calories?

The 5 Best Panera Soups to Order If You’re Trying to Be Healthy Black Bean Soup. Calories: 140 Fat: 2g Carbs: 40g Protein: 7g… Low-Fat Chicken Noodle Soup. Calories: 160 Fat: 5g Carbs: 19g Protein: 14g… Cream of Chicken & Wild Rice Soup… Vegan Lentil Quinoa Broth Bowl… Soba Noodle Broth Bowl with Chicken.

How many calories is broccoli soup?

One serving of Broccoli Soup gives 104 calories Out of which carbohydrates comprise 29 calories, proteins account for 13 calories and remaining calories come from fat which is 53 calories.

How many calories are in a cup of broccoli?

Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. Broccoli is very low in calories, providing only 31 calories per cup (91 grams).

Is broccoli cheddar soup fattening?

Broccoli and Cheese are Bad News One cup of Broccoli Cheddar soup at Zoup! packs a whopping 290 calories, 20 grams of fat, 60 percent of your daily saturated fat and 1190 mg of sodium That’s more fat than you get in four Twinkies! Yikes.

What is the healthiest thing to eat at Panera?

The healthiest things to eat at Panera Bread Avocado, Egg White & Spinach. Steel Cut Oatmeal with Almonds, Quinoa and Honey. Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping. Mediterranean Veggie Sandwich. Roasted Turkey & Avocado BLT. Modern Greek Salad with Quinoa. Caesar Salad with Grilled Chicken.

Is Panera actually healthy?

The thing is, aside from the bread bowls, everything at Panera seems at least kind of healthy But actually, a bunch of their seemingly nutritious options, like their salads, soups, and sandwiches, pack in lots of sodium and calories, meaning they aren’t as good for you as you might have originally thought.

What can I eat at Panera to lose weight?

Eat THIS at Panera Bread to Lose Weight Avocado, Egg White & Spinach Breakfast Power Sandwich. Ham, Egg & Cheese on Whole Grain. WEIGHT-LOSS LUNCHES. Greek Salad with Chicken. Small Superfruit Power Smoothie + Half Chicken Kale Caesar. Garden Vegetable Soup + Half Roasted Turkey Avocado BLT.

Is Panera soup healthy?

The Bistro French Soup at Panera is a broth-based masterpiece, and while it’s healthier than other soups on the menu, it still shouldn’t be consumed on a regular basis “This soup is high in the saturated fat and sodium department, so it’s more of a treat than a healthy meal,” says Rizzo.

Can you eat Panera broccoli cheddar soup on keto?

Is Panera Broccoli Cheddar Soup Keto? One bowl of Panera Broccoli Cheddar Soup has 24 net carbs That will zap your keto macros. The recipe also includes carrots and cornstarch which aren’t keto-friendly.

Is Panera healthier than McDonald’s?

A new study has found that meals served at fast-casual restaurants such as Panera Bread Co. and Chipotle Mexican Grill, which are often perceived as healthier options, contain more calories than meals at fast-food restaurants like McDonald’s.

How many calories are in a bowl of broccoli cheddar soup?

A bowl of broccoli cheese soup, which is usually 1 1/2 cups or 12 ounces, provides around 263 calories.

Is Panera 10 vegetable soup healthy?

Is Panera’s 10 vegetable soup healthy? Yes, it’s very healthy and has the lowest calorie count out of all Panera Bread’s soups. Panera’s one cup serving size contains 60 calories, 1g fat, 3g fiber, 4g sugar, and 3g protein.

Which soup is healthiest?

Here are 7 healthy soups to fit your diet. Vegetable Soup. Vegetable soup is one of the best soups to eat… Tomato Soup. Tomato soup is a favorite low calorie and low fat food… Minestrone. Minestrone is very low in carbohydrates and calories… Black Bean Soup… Chicken and Vegetable Soup… Miso Soup… Turkey Soup.

What is the most popular soup at Panera?

Most Popular Items at Panera Broccoli Cheddar Soup. #1. Thai Chicken Soup. #2. Creamy Tomato Soup. #3. Citrus Asian Crunch Salad with Chicken. #4. Oatmeal Raisin with Berries Cookie. #5. Ten Vegetable Soup. #6. Chicken Noodle Soup. #7. Baked Egg Souffle. #8.