How Many Calories Are In One Chinese Egg Roll?

Chinese eggs rolls are typically one complete roll sized, served at a rate of approximately 30 to 45 slices. A serving of this size contains 200 calories

How many calories are in a Chinese egg roll?

The typical serving size of a Chinese egg roll is one complete roll. There are 200 calories per serving The number of calories from fat depends on the how long the egg roll is fried.

How many calories are in a Chinese vegetable egg roll?

Chinese Vegetable Egg Roll (1 serving) contains 20g total carbs, 18g net carbs, 4g fat, 4g protein, and 125 calories.

How many carbs are in a Chinese egg roll?

Chinese Pork Egg Roll (1 serving) contains 19g total carbs , 17g net carbs, 9g fat, 6g protein, and 178 calories.

How many calories are in a deep fried egg roll?

Aside from their calorie count, egg rolls aren’t very healthy. Deep-fried, they are wrapped in dough. As the result, the appetizer consists of more than 220 calories and 10 grams of fat.

Is egg roll good for weight loss?

Worst: Egg Rolls Sure, there are veggies in the filling. But egg rolls are anything but healthy They’re wrapped in dough and deep-fried. The result is an appetizer that packs more than 220 calories and 10 grams of fat in each one.

How many calories are in 2 vegetable egg rolls?

In fact, there are 201 calories in two Meatless Egg Rolls.

How many calories are in Sonny’s redneck egg rolls?

There are 118 calories in 1/2 egg roll of Sonny’s Bar-B-Q Redneck Egg Roll.

How many calories are in a chicken egg roll?

Chicken Egg Rolls (1 roll) contains 20g total carbs, 19g net carbs, 6g fat, 9g protein, and 170 calories.

How many calories are in a Vietnamese egg roll?

Vietnamese Spring Roll (1 roll) contains 18g total carbs, 18g net carbs, 2g fat, 26g protein, and 195 calories.

How many calories are in a Chinese shrimp roll?

This egg roll, also called Chinese Shrimp Roll (1 egg roll), contains 15 grams of carbs and 12 grams of fat. Weight reduction of 9g per gram and 7g net carbohydrates. Fat content is 5:5 and fat percent is 9:3. 164 calories and 1g protein.

Is there MSG in egg rolls?

Don’t be fooled by all the veggies stuffed into egg rolls These are all things you could document in your food journal with zero guilt and caption it, “Living my best life!” Not so fast, though. Yummy food requires seasoning which, in this case, includes soy sauce, salt, sugar, and MSG.

How many carbs are in egg roll wrappers?

Egg Roll Wraps (1 wrap) contains 12g total carbs , 12g net carbs, 0g fat, 2g protein, and 60 calories.

How many calories are in a large vegetable egg roll?

Vegetable Egg Rolls (4 egg rolls) contains 30g total carbs, 28g net carbs, 3g fat, 5g protein, and 170 calories.

How many calories in a fried shrimp egg roll?

Shrimp Egg Roll (1 serving) contains 0g total carbs, 0g net carbs, 6g fat, 0g protein, and 170 calories.