Low Carb Tofu Rice Paper Roll (1 serving) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 132 calories
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How many calories are in a tofu rice paper roll?
Low Carb Tofu Rice Paper Roll (1 serving) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 132 calories.
How many calories are in tofu cold rolls?
Nutrition Facts Per Serving: 313 calories ; fat 9g; saturated fat 2g; carbohydrates 39g; insoluble fiber 5g; sugars 3g; protein 19g; vitamin a 79IU; vitamin c 5.1mg; riboflavin 0.1mg; niacin equivalents 0.7mg; vitamin b6 0.1mg; folate 31.7mcg; sodium 1419mg; potassium 293mg; calcium 69mg; iron 3.8mg.
How many carbs are in a tofu spring roll?
Tofu Spring Rolls (1 package) contains 54g total carbs , 51g net carbs, 10g fat, 10g protein, and 400 calories.
How many calories are in 2 summer rolls?
There are 100 calories in 3.6 oz (102 g) of AFC Summer Roll 2.
Are summer rolls fattening?
This healthy bite only looks fancy and complicated. In reality, summer rolls are easy to DIY, and they make the perfect healthy snack, appetizer, or even light lunch.
Are summer rolls low calorie?
Each wrapper has only about 30-35 calories So when they’re stuffed with all these healthy veggies, you have one seriously low-calorie meal!.
How many calories are in a roll of rice paper rolls?
Great things about rice paper rolls: Traditionally, rice paper rolls are stuffed with fresh raw vegetables, rice noodles and/or meat. Since the only starch is made from rice, the roll is gluten-free. If you don’t put too many rice noodles inside, the calories can be very low averaging around 110cal per roll.
How many calories are in a tofu salad roll?
Tofu Salad Roll (2 rolls) contains 45g total carbs, 43g net carbs, 10g fat, 12g protein, and 310 calories.
How many calories are in a sheet of rice paper rolls?
They are commonly used to make spring rolls — which can be eaten uncooked or fried for a crispier texture. Each thin sheet of rice paper has around 30 to 40 calories , which can be a significant amount if you’re carefully counting calories.
Are Trader Joe’s tofu spring rolls vegan?
These are fresh, tasty and satisfying. There’s not quite enough of the peanut sauce and the rice paper often falls apart when you try to pick it up, but the flavor and texture make up for this.
Are rice paper rolls good for weight loss?
Rice paper wrappers are purchased dried, so they store well and are easy to use, requiring little preparation. Replacing higher-calorie breads with rice paper wrappers can help you lose weight , as can keeping your fillings for rice paper wrappers healthy.
How many rice paper rolls is a serving?
Average serving size: 68g ( about 7 sheets ). Nutrition information per serving (68g): Energy 995kJ, Protein 0g, Fat total 0g, Fat saturated 0g, Carbs 59g, Sugar 1g, Dietary fiber 1g, sodium 105mg. It means that if you eat 68g (about 7 sheets), the total carbs are 59g, and you get 995kJ (about 238 Calories).
How many carbs are in rice paper rolls?
Chicken Rice Paper Rolls (1 serving) contains 11g total carbs , 11g net carbs, 5.4g fat, 4.6g protein, and 111 calories.
How many calories are in a tofu salad roll?
Tofu Salad Roll (2 rolls) contains 45g total carbs, 43g net carbs, 10g fat, 12g protein, and 310 calories.
How many calories are in a fried tofu spring roll?
Nutrition Facts Per Serving: 313 calories ; fat 9g; saturated fat 2g; carbohydrates 39g; insoluble fiber 5g; sugars 3g; protein 19g; vitamin a 79IU; vitamin c 5.1mg; riboflavin 0.1mg; niacin equivalents 0.7mg; vitamin b6 0.1mg; folate 31.7mcg; sodium 1419mg; potassium 293mg; calcium 69mg; iron 3.8mg.