There are 301 calories in 4 ounces of cooked Lean Ground Beef.

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## How many calories is in 4 oz of cooked ground beef?

There are 309 calories in 4 ounces of cooked Ground Beef (Cooked).

## How many calories are in 4 ounces of lean ground beef?

There are 153 calories in 4 ounces of Ground Beef (95% Lean / 5% Fat).

## How many calories are in 4 ounces of 95% lean ground beef?

There are 155 calories in 4 ounces of Ground Beef (95% Lean / 5% Fat).

## How many calories are in 3 oz of cooked lean ground beef?

There are 226 calories in 3 ounces of cooked Lean Ground Beef.

## How many calories are in a 4 ounce grilled hamburger patty?

There are 284 calories in 4 ounces of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled).

## How many calories are in 4 oz of 93% lean ground beef?

There are 170 calories in 4 oz (112 g) of Wal-Mart 93/7 Lean Ground Beef.

## How many calories are in 4 oz of lean ground turkey?

Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.

## How many calories are in lean cooked ground beef?

A 3 oz. serving of lean beef provides the following nutrients in about 150 calories : Ground Beef can be purchased in a variety of leaness options.

## How many calories are in 4 oz of red meat?

There are 286 calories in 4 ounces of boneless, cooked Beef Steak.

## Is 95 lean ground beef healthy?

Ground beef is an excellent source of protein, B vitamins and iron. For good health, choose 95 percent lean versions of ground beef to limit your fat and saturated fat intake.

## How many calories are in 8 oz of 90% lean ground beef?

There are 394 calories in 8 ounces of Ground Beef (90% Lean / 10% Fat).

## How many calories are in 5 ounces of 90% lean ground beef?

There are 249 calories in 5 ounces of Ground Beef (90% Lean / 10% Fat).

## How many calories are in 6 ounces of 90 lean ground beef?

There are 296 calories in 6 ounces of Ground Beef (90% Lean / 10% Fat).

## How many calories are in 4 ounces of 80% lean ground beef?

There are 284 calories in 4 ounces of Ground Beef (80% Lean / 20% Fat).

## How many calories are in 4 ounces of 97 lean ground beef?

Beef Ground 97% Lean 3% Fat Raw (4 oz) contains 0g total carbs, 0g net carbs, 3.4g fat, 24.8g protein, and 137 calories.

## How many calories are in an ounce of cooked hamburger?

There are 77 calories in 1 ounce of cooked Ground Beef (Cooked).

## How many calories are in 5 ounces of 93% lean ground beef?

There are 296 calories in 5 ounces of raw Lean Ground Beef.

## How many calories are in 8 ounces of 93% lean ground beef?

There are 473 calories in 8 ounces of raw Lean Ground Beef.

## How many calories are in a 4 ounce grilled sirloin steak?

4 Oz. Sirloin (1 serving) contains 0g total carbs, 0g net carbs, 3.5g fat, 21g protein, and 120 calories.

## How many calories are in a 4 oz broiled hamburger?

There are 246 calories in 4 ounces of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled).

## How many calories are in an ounce of 90% lean ground beef?

There are 50 calories in 1 ounce of Ground Beef (90% Lean / 10% Fat).

## How many calories are in 3 ounces of 90 lean ground beef?

There are 173 calories in a 3 oz (85.000g) serving size of Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled. The calorie breakdown is 47% fat, 0% carbs, and 49% protein.