Salad is a staple of any Daniel Fast meal plan After a few days, you may barely be able to look at a piece of lettuce after eating so much salad for lunch and dinner! The key to continue enjoying salad throughout your Daniel Fast is to mix up the contents and toppings regularly.
Can you eat oatmeal on a Daniel Fast?
Foods You Can Eat on the Daniel Fast Whole grains: Barley, brown rice, buckwheat, farro, grits, millet, oats, popcorn, quinoa, rice cakes, rye, sorghum, spelt, whole wheat, whole-wheat pasta, and wild rice.
Can you eat cheese on the Daniel Fast?
All dairy should be avoided , including milk, cheese, yogurt, and ice cream. Added sugar and artificial sweeteners. Table sugar, agave nectar, artificial sweeteners, brown rice syrup, brown sugar, cane juice, corn syrup, honey, malt syrup, molasses, raw sugar, and similar products should be avoided.
Can you have coffee on the Daniel Fast?
Beverages: Water is the only beverage allowed on The Daniel Fast , meaning you might want to hide the coffee pot for a few weeks. Wine, juices, kombucha, soda, you name it—not allowed.
Can you have peanut butter on Daniel Fast?
Peanut butter may be included in the Daniel Fast so long as it doesn’t contain added sweeteners or artificial flavorings Many popular and widely available peanut butters contain added sweeteners such as corn syrup, agave, molasses, cane sugar, and honey.
Can you eat Dijon mustard on Daniel Fast?
As you probably have discovered, most prepared Dijon mustard includes sugar or another sweetener in its ingredients, deeming it unusable on the Daniel Fast.
Can I drink almond milk on Daniel Fast?
Beverages– distilled water, filtered water, and spring water. Other – unsweetened almond milk , coconut milk, rice milk, or soy milk; herbs, spices, salt, pepper, unsweetened coconut flakes, seasonings, Bragg’s Liquid Aminos, soy products, and tofu.
Can you have balsamic vinegar on Daniel Fast?
You’re wondering if balsamic vinegar is allowed on the Daniel Fast. The word ‘balsamic’ comes from the Latin word balsamum for balm-like, meaning ‘healing’ or ‘restorative. ‘ Balsamic vinegar is made from grapes, and yes, it is generally allowed on the Daniel Fast.
What should I eat when fasting for God?
Fruit juices, preferably freshly squeezed or blended, diluted in 50 percent distilled water if the fruit is acid. Orange, apple, pear, grapefruit, papaya, grape, peach or other fruits are good. Vegetable juice made from lettuce, celery, and carrots in three equal parts. Herb tea with a drop of honey.
Can I eat noodles on Daniel Fast?
There is some gray area in the Daniel Fast. Pasta or tortillas could be considered “processed” so you may opt to avoid from eating them , but they’re also minimally processed and many people allow whole grain versions of them.
Can you eat fries on Daniel Fast?
All refined and processed food products including but not limited to artificial flavorings, food additives, chemicals, white rice, white flour, and foods that contain artificial preservatives. All deep fried foods including but not limited to potato chips, French fries, corn chips.
Can I drink green tea on Daniel Fast?
Black tea, white tea, green tea, oolong tea, and even decaffeinated teas all contain some amount of caffeine. The Daniel Fast does not include these teas However, herbal tea may be included in the Daniel Fast, although they should not have any added artificial sweeteners or flavorings.
Can you eat tuna on Daniel Fast?
Fish and seafood were not part of Daniel’s plate Even though fish isn’t a part of the Daniel Fast , there are a variety of sea vegetables that are free for the taking. Sea vegetables can mimic the flavor of seafood when added to your dish.
Can you have naan on Daniel Fast?
1 Roti. Roti is a flatbread originating in India and taking its name from the Sanskrit term “rotika,” meaning “bread.” Although similar in many ways to the naan bread, a roti is made without yeast and is thus both unleavened and suitable for those on the Daniel Fast.
What do you eat on the Daniel diet plan?
The Daniel Fast is a widely utilized fast based on the Biblical book of Daniel. It involves a 21 day ad libitum food intake period, devoid of animal products and preservatives, and inclusive of fruits, vegetables, whole grains, legumes, nuts, and seeds.
What Scripture is the Daniel Fast?
The Daniel Fast is specifically referenced in the Bible in two sections of the Book of Daniel: Daniel 1:12 , which states, “Please test your servants for ten days, and let them give us vegetables [pulses] to eat and water to drink.” Daniel 10: 2-3, which says, “In those days I, Daniel, was mourning three full weeks.
Can I eat pita bread on Daniel Fast?
Pita bread is omitted for a second reason: it usually contains not just yeast but also sugar and olive oil, which are not allowed on the Daniel Fast So if you are itching for something to dip into your hummus, try substituting fresh cut vegetables.
Which is better oat bran or oatmeal?
Oat bran has a well-balanced nutritional composition. While it has similar amounts of carbs and fat as regular oatmeal, oat bran boasts more protein and fiber — and fewer calories.
Can you eat plant based meat on Daniel Fast?
Plant-Based Protein You cannot eat meat or seafood on the 21-day Daniel Fast But plant-based sources of protein are allowed, including: Beans. High-protein grains (like quinoa and teff).
Can I eat boiled eggs during White fasting?
Can you eat eggs during White fasting? No, you cannot Eggs are proteins; hence they are not appropriate to eat during white fasting.
Is orange juice allowed on Daniel Fast?
Water is the only thing you can drink, and 100% fruit juices and smoothies are allowed as long as they are taken as meals, and only made of fruits or vegetables.
Is decaffeinated coffee allowed on Daniel Fast?
Even decaf is disallowed , according to the Q&A accompanying our fast guide. I’ve done several popular eating plans, including Phase I of Dr. Ian Smith’s Fat Smash plan. Phase I, similar to the Daniel fast, also outlaws coffee.
How do you pray during the Daniel Fast?
When you pray, surrender totally to Him and tell Him about your desire to glorify Him Focus on who He is, His character, love, goodness, and greatness. Make a commitment to communicate with God DAILY by scheduling time to spend with Him. If you don’t plan to pray, you won’t.
Can you have balsamic vinaigrette on Daniel Fast?
The Bottom Line. If you’re using traditional or commercially prepared balsamic vinegars without added sweeteners, these are allowed on the Daniel fast However, if you’re using a balsamic vinegar dressing that contains added sweetener or oils, this would not be allowed on the Daniel Fast.
Can you have apple cider vinegar on Daniel Fast?
Apple cider vinegar contains only trace amounts of carbs and is therefore unlikely to negatively affect your fast.
Can you eat flatbread on the Daniel Fast?
Flatbread – Yes, you can enjoy bread on the Daniel Fast ! Enjoy this simple recipe, made with whole grain flour and no yeast.
Can you have almond milk on the Daniel Fast?
All nuts & seeds – almonds, cashews, macadamia nuts, peanuts, pecans, pine nuts, walnuts, pumpkin seeds, sesame seeds, and sunflower seeds; unsweetened almond milk Nut butters are also included.