Can You Eat Green Vegetables On Warfarin?

A new study suggests that — despite doctor warnings to the contrary — you can eat leafy greens rich in vitamin K if you are taking the blood thinner warfarin In fact, “I think all warfarin-treated patients would benefit from increasing their daily vitamin K intake,” said lead author Guylaine Ferland.

What vegetables can I eat while on warfarin?

Instead of avoiding eating leafy green vegetables, warfarin works best when the level of vitamin K in your body stays the same… Dark, leafy green vegetables Kale. Endive. Spinach. Mustard greens. Turnip greens. Collard greens. Swiss chard. Brussel sprouts.

What vegetables can you eat with blood thinners?

Foods high in vitamin K can counteract the blood-thinning effects of warfarin (Coumadin®)… Eat these foods in moderation: Asparagus. Broccoli. Brussels sprouts. Cauliflower. Green onions. Kale. Parsley. Spinach.

What greens to avoid with warfarin?

Foods to limit while taking warfarin kale. spinach. brussels sprouts. parsley. collard greens. mustard greens. endive. red cabbage.

Do green vegetables thin your blood?

Nitrate from leafy greens may thin the blood and help oxygen circulate around the body more efficiently, according to one of three studies conducted by the University of Cambridge and Southampton.

Do green leafy vegetables increase INR?

However, if you never eat green vegetables, you don’t have Vitamin K stores, so if you eat a good amount of green vegetables one day, you’ll experience a “peak” of Vitamin K, which will then destabilize your INR.

Can you eat greens while on blood thinners?

A new study suggests that — despite doctor warnings to the contrary — you can eat leafy greens rich in vitamin K if you are taking the blood thinner warfarin In fact, “I think all warfarin-treated patients would benefit from increasing their daily vitamin K intake,” said lead author Guylaine Ferland.

Can you eat leafy greens with Coumadin?

A. Yes, you can eat these foods in moderation if you choose to, but check with your doctor first Just take care to eat about the same amount on a day-to-day basis.

Can you eat blueberries with warfarin?

People who are taking blood-thinners, such as warfarin, must not suddenly change their intake of blueberries or other sources of vitamin K. Vitamin K plays a key role in blood clotting, and it could affect the blood-thinning action of the drug.

What foods should you not eat while on blood thinners?

5 Things to Avoid If You’re On Blood Thinners Leafy greens. Leafy greens like kale, spinach, Brussels sprouts and lettuce contain high amounts of vitamin K… Green tea… Cranberry juice… Grapefruit… Alcohol.

Do green beans have vitamin K?

One cup of green beans provides 14.4 micrograms of vitamin K , or almost 20 percent of the daily requirement, 4 percent of a person’s daily need for calcium.

Is lettuce high in vitamin K?

What is high in vitamin K? The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce.

Are eggs high in vitamin K?

An egg yolk can contain between 67 and 192 micrograms of vitamin K2 This amount depends on what the hen eats, however. Most chicken feed today is fortified with vitamin K, and this content passes onto the egg.

Do green leafy vegetables thicken your blood?

Vitamin K Helps Blood Clot (Thickens Blood) This means that eating foods rich in vitamin K (primarily found in leafy green vegetables) can interact with blood thinning drugs, making them less effective. Therefore, it’s important to talk with your doctor to make sure that your dosage is appropriate for your diet.

Can you eat green beans while taking warfarin?

Warfarin is similar in structure to vitamin K, which means it can compete with vitamin K and interfere with vitamin K-dependent enzymes, which are needed to produce clotting factors. When you ingest more vitamin K from green vegetables, you can decrease the effectiveness of warfarin.

Are tomatoes high in vitamin K?

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.

What foods affect INR levels?

Advertisement Kale. Spinach. Brussels sprouts. Collards. Mustard greens. Chard. Broccoli. Asparagus.

What foods are good to eat when you are on blood thinners?

Leafy vegetables (e.g. kale, collards, turnip greens, swiss chard, salad greens, parsley, spinach) are the highest sources of vitamin K. Other vegetables, egg yolk, soybeans, soybean and canola oils, and some nuts also provide vitamin K at lower levels.

Are cucumbers high in vitamin K?

2) Bone health A 142-gram (g) cup of chopped, unpeeled, raw cucumber provides 10.2 micrograms (mcg) of vitamin K , according to the United States Department of Agriculture (USDA).